World Health Days, 7 April, provide an opportunity to focus world attention on a health problem or issue that deserves special attention. World Health Day is celebrated every 7th of April, marking the anniversary of the founding in 1948 of the WHO, a UN institution – although not one of the main United Nations bodies – dedicated to managing health prevention, promotion and intervention policies.
Maintain good posture. Sitting for long hours can strain your spine and muscles.
Take frequent breaks to move around.
Stay hydrated.
Eat healthy snacks.
Manage screen time.
Practice deep breathing or meditation.
Keep your workspace clean and organized.
World Health Day
-Investing in your- health today will lead to a brighter & healthier future tomorrow
“Health is the most important thing and we do not realize it until we lose it. Let us take good care of it. Happy World Health Day.”
HEALTHY ISN’T A GOAL. ITS A WAY OF
HAPPY WORLD HEALTH DAY
Let’s Celebrate & Priorities our Health Today and Every day NORLD -Health Day-
World Health Day
“Keep your vitality. A life without health is like a river without water.”
We never value our health until we lose it. Don’t let that happen and take care of your wellness. Happy World Health Day to
To keep the body in good health is a duty, for otherwise we sha not be able to trim the lamp of wisdom and keep our mind strong and clear. Happy World Health Day – Maxime Legacy
WORLD HEALTH DAY Eat Right Exercise Regularly Maintain Good Hygiene
13 tips for staying healthy at work
The following advice offers health tips and strategies you can incorporate into your workday: