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42 Inspiring Quotes About Exercise For Life And Strength

inspiring quotes about exercise for life and strength
Exercise is known as the physical exercise you do to improve and healthier your body. May these quotations inspire you to practice every day to live a healthy life. Top 42 motivational statements on work and power training.

Here are some inspiring quotes about exercise, life, and strength to motivate and encourage you:

  1. “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” – Women’s Health UK
  2. “The only bad workout is the one that didn’t happen.” – Unknown
  3. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
  4. “Strength does not come from the body. It comes from the will.” – Unknown
  5. “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown

Inspiring quotes about exercise for life and strength

1. “I’m like everybody: I gain the Christmas 10 or so, and then I try to exercise more and dial it back.” — Trisha Yearwood

Motivational healthy living quotes and healthy living sayings

2. “Thinking has become a superfluous exercise… purely internal, without compelling force, more or less a game.” — Jacques Ellul

3. “I don’t lock into one type of exercise.” — Jillian Michaels

4. “Just like you need to strengthen your core physically with exercise, you also need to strengthen your core spiritually.” — Anne Graham Lotz

5. “Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still, you got to get your rest and you got to have some form of exercise.” — Mike Ditka

Inspirational exercise quotes about health and sayings

6. “I undertake that, in the exercise of my functions of that office I will have regard to any guidance with respect to ethical standards issued by the secretary of state under Section 66 of the Greater London Authority Act 1999.” — Ken Livingstone

7. “How does a poet teach himself or herself? I think chiefly by imitation, chiefly by practicing it as a deliberate technical exercise often. Translation, imitation, those were my methods anyway.” — Derek Walcott

8. “Exercise is overrated.” — Tim Ferriss

9. “As every student in Philosophy 101 learns nothing can force me to believe that anyone except me is conscious. This power to deny that other people have feelings is not just an academic exercise but an all-too-common vice, as we see in the long history of human cruelty.” — Steven Pinker

10. “When people around me are getting rattled, I may just close my eyes and do a breathing exercise.” — Carla Hall

Inspirational quotes to inspire you to exercise on yourself

Motivational healthy living quotes and healthy living sayings

11. “I write all the time, but you just want to be careful about what you put out. That’s all. You want to have the confidence that you’ve done what you need to do to it because otherwise, it’s an exercise in vanity.” — Dylan Moran

12. “I’ll immediately gain, like, 5 pounds even just by thinking about cutting out dessert. It’s a nightmare. I decided, for me, the healthiest thing was to eat what I want and just exercise. Some women can watch what they eat, but I just can’t do that.” — Gwyneth Paltrow

13. “Any doctor will tell you a great treatment for depression is exercise, physical exertion, that it really ups the dopamine in your brain, so that’s what a show is. I play a show and that’s high for me; I can ride that.” — Laura Jane Grace

14. “I couldn’t afford to get sick in prison. My sickle cell is no joke, so I couldn’t eat poorly or not exercise. And everything in jail is designed to do the exact opposite.” — Prodigy

15. “The exercise of democracy begins as exercise, as walking around, becoming familiar with the streets, comfortable with strangers, able to imagine your own body as powerful and expressive rather than a pawn.” — Rebecca Solnit

16. “When I exercise, I like to take lots of different classes because I want to really apply myself and feel like I’m learning a new skill. Not that I ever want to have to demonstrate any of those skills!” — Zooey Deschanel

17. “Oh my God, Zumba is the greatest invention ever for women. I like to exercise, though I do nothing consistently because I get bored and impatient. With Zumba, you’re dancing, you’re moving your hips. So much fun.” — Robin Wright

18. “If you’re asking your kids to exercise, then you better do it, too. Practice what you preach.” — Caitlyn Jenner

19. “I get letters every year from women who think Valentine’s Day is an empty exercise, but are ironically pretty exercised when their boyfriends neglect or forget it.” — Dan Savage

20. “I exercise about 40 minutes a day, and I’ll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I’ll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.” — Bear Grylls

Best life quotes about exercise and mental health

21. “I keep threatening to keep a formal journal, but whenever I start one it instantly becomes an exercise in self-consciousness. Instead of a journal I manage to have dozens of notebooks with bits and pieces of stories, poems, and notes. Almost everything I do has its beginning in a notebook of some sort, usually written on a bus or train.” — Walter Dean Myers

22. “Attempts by one ethnic group to exercise sovereignty over another are not fair. It doesn’t matter if that ethnicity is Kurdish, Turkish, Arabic, Chaldean or whatever.” — Recep Tayyip Erdogan

23. “Turn resolutely to work, to recreation, or in any case to physical exercise till you are so tired you can’t help going to sleep, and when you wake up you won’t want to worry.” — B. C. Forbes

24. “When I inspire myself, I want to spread the word because its important to be healthy. I don’t think they’re teaching us enough about that. I think we should eat better and exercise. Look who’s saying that – a guy who was 300 pounds – but I’m doing a lot better than I used to. I’m letting people know its important because it makes you feel better.” — DJ Khaled

25. “Whether couched in terms of envy, admiration, or derision, celebrity fascination begins as an exercise in imagining what it would be like to lead a more carefree and pleasurable life.” Jacob Weisberg

26. “I look at my paintings for a very long time before letting them out of my studio. I like to get on the treadmill and look around at all of my paintings while I exercise. I try to stare them down to make them reveal their weaknesses. If they reveal weaknesses, they get repainted.” — Sean Scully

27. “I was a junior at school, and I had just taken my first comics class, and we were doing an exercise for this other class where we had to create our own characters, and ‘Nimona’ just kind of came out of that. I decided that I liked her so much that I wanted to do a comic with her.” — Noelle Stevenson

28. “I’m quite curvy and I just try and exercise whenever I can. I don’t do anything hardcore as I’m just not that dedicated.” — Leona Lewis

29. “Wearable technology will tell us how well we are sleeping and whether we need to exercise. Sensors in the street will help us avoid traffic jams and find parking. Telemedicine applications will allow physicians to treat patients who are hundreds of miles away.” — John T. Chambers

30. “Humanism: an exaltation of freedom, but one limited by our need to exercise it as an integral part of nature and society.” — John Ralston Saul

Inspirational exercise quotes about health and sayings

31. “I watch what I eat. I’m careful with exercise. I do enough to try to stay healthy, but I don’t overdo, and I pace myself… Most important of all though, I try to think healthy thoughts.” — Alana Stewart

32. “My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allows me to work my inner core through stretching and keeping my muscles toned.” — Erin Heatherton

33. “I started Pilates. I’m the only guy in there. The plot before I get there: ‘How can we make John look ridiculous?’ Because every exercise involved my legs up like I’m in the stirrups or something.” — John Stamos

34. “Exercise mitigates the effects of stress – and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.” — Elizabeth Blackburn

35. “To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power.” — Tryon Edwards

36. “I actually, truly do love my family. It’s not a public relations exercise.” — Chris Rea

37. “I get very frustrated by this term ‘genre exercise.’ I mean, what exactly is that? Genre is not really relevant when you are writing a song; hopefully, you are doing it to explore something, to create something, and I don’t agree that any of my albums are genre exercises.” — Elvis Costello

38. “Once I actually learned how to eat well and exercise regularly so the weight would stay off, it was really easy to do so after my third son was born.” — Rachel Hollis

Inspirational quotes to inspire you to exercise on yourself

39. “The pain you feel today will be the strength you feel tomorrow.” — Anonymous

40. “The reason I exercise is for the quality of life I enjoy.” — Kenneth H. Cooper

41. “The only bad workout is the one that didn’t happen.” — Anonymous

42. “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” — Anonymous

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